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Here is the spot to view any important notices.
Use the link at left to put your news on the bulletin board. | |  |
News and Notices |
Romeo and Juliet new singles dances.
The next singles dance is on Saturday night 7th of August in Melville Hall
Contact Paula Bisphan,
Dance Hostess, Hamilton on 0278 499 845, 07 848 1046 or rpbisphan@xtra.co.nz. |
Your notice here |
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A REQUEST
Can anyone help me to improve this site?
I want to make it so that people can upload their own adverts onto this site. If you can help please contact me HERE
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Why have a bare concrete floor?
Transform your garage into a safe and enjoyable area.
Experience the benefits of a superior finish to your garage.
Eliminate Dust - Easy Cleaning - Healthy and Safe - Adding Value - Epoxy Paint System - Range of Colours -
Hard and Durable - No Cracking - No Peeling
Garage Floor Painters, 17/289 Shirley Road, Papatoetoe. Ph 09 278 5276 or email here
www.sealcrete.co.nz
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Romeo and Juliet Dating and Friendship Club
I am launching a new Romeo and juliet dating and friendship club in Hamilton. Only $10.00 a year membership for singles solo parents, christians, non christians, people with a physical or mental disability all races. for the people in Hamilton, Cambridge, Ngaruawahia, Matamata, and Te Awamutu districts.t a singles dance later this year, and run this club in conjunction with my Charitable Trust, so any montary proceeds will go toward my Trusts Waikato dvd project.any enquiries please contact Paula the co ordinator, for ages 20 to 40, 40 to 60 60 to 80.come join it and have some fun. Contact Paula Bisphan on 07 848-1046 or rpbisphan@xtra.co.nz. |
Accommodation Rome, Accommodations Rome, Apartment villa Tuscany
Find your accommodation in Rome. Beautiful villas and apartments, rent in Rome.
www.italyrents.com |
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Have you tried our NATO DIET?
The best way to loose weight and keep it off permanently is to make relatively minor eating habit changes and stick to them. Crash diets don't work. Try our NATO DIET. No need to count calories, eat special foods or buy anything at all. It's really easy. It works like this:
Eat whatever you like from the early morning until three in the afternoon - don't eat anything else for the rest of the day. Eat again next morning and repeat the cycle.
You're wondering why it's called the NATO DIET? Well it stands for "Nothing After Three O'Clock"!
Try it, you'll be surprised how easy it is. One immediate benefit is, you'll get no more indigestion or flatulence at night-time. You sleep better!
For good health and to avoid excess weight we suggest you limit your intake of saturated fatty foods, soft drinks and the like and you increase your intake of fibres, nuts, fish, fruit and veges. Also, get some regular exercise. Beer put's lots of weight on so go easy on it. Better to enjoy a glass of wine or a spirit drink with a dash of water!
Let us know what you think of it on our feedback form. Good luck.
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